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Abhyanga: The Timeless Ayurvedic Ritual for Body and Soul
In the ancient wisdom of Ayurveda, the concept of holistic
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Udvartana – Powder scrub for everyday!
Exploring the Ancient Wisdom of Udvartana in Ayurveda: For Healthy
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Introduction to Ayurveda: The Ancient Science of Life
Welcome to Swasthyam Living Ayurveda! We are dedicated to bringing
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Vata Dosha, The Dynamics of Motion
In Ayurveda, an ancient system of holistic healing from India,
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Understanding the ‘Doshas’ in Ayurveda
Introduction to Ayurveda Ayurveda, the ancient science of life, is
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Pitta Dosha: The Transformative Force
Ayurveda, the ancient Indian system of medicine, identifies three primary
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Kapha Dosha : The Essence of Stability
In the ancient science of Ayurveda, the concept of “dosha”
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