Rain is like magic for nature. The rainy season opposes...
Read More
Abhyanga: The Timeless Ayurvedic Ritual for Body and
In the ancient wisdom of Ayurveda, the concept of holistic...
Read More
Udvartana – Powder scrub for everyday!
Exploring the Ancient Wisdom of Udvartana in Ayurveda: For Healthy...
Read More
Introduction to Ayurveda: The Ancient Science of Life
Welcome to Swasthyam Living Ayurveda! We are dedicated to bringing...
Read More
Vata Dosha, The Dynamics of Motion
In Ayurveda, an ancient system of holistic healing from India,...
Read More
Understanding the ‘Doshas’ in Ayurveda
Introduction to Ayurveda Ayurveda, the ancient science of life, is...
Read More
Pitta Dosha: The Transformative Force
Ayurveda, the ancient Indian system of medicine, identifies three primary...
Read More
Kapha Dosha : The Essence of Stability
In the ancient science of Ayurveda, the concept of “dosha”...
Read More