VARSHA RUTUCHARYA
Rain is like magic for nature. The rainy season opposes the hot summer, bringing back the energy and comfort we
Abhyanga: The Timeless Ayurvedic Ritual for Body and Soul
In the ancient wisdom of Ayurveda, the concept of holistic health and well-being has always been paramount. Among the many
Udvartana – Powder scrub for everyday!
Exploring the Ancient Wisdom of Udvartana in Ayurveda: For Healthy & Radiant Skin In the rich and diverse world of
Introduction to Ayurveda: The Ancient Science of Life
Welcome to Swasthyam Living Ayurveda! We are dedicated to bringing the timeless wisdom of Ayurveda to your modern life, promoting
Vata Dosha, The Dynamics of Motion
In Ayurveda, an ancient system of holistic healing from India, Vata dosha represents the force of motion and is composed
Understanding the ‘Doshas’ in Ayurveda
Introduction to Ayurveda Ayurveda, the ancient science of life, is a holistic system of medicine that originated in India more
Pitta Dosha: The Transformative Force
Ayurveda, the ancient Indian system of medicine, identifies three primary life forces or doshas: Vata, Pitta, and Kapha. These doshas
Kapha Dosha : The Essence of Stability
In the ancient science of Ayurveda, the concept of “dosha” is central to understanding human health and disease. The three
